Tuesday, October 10, 2006

No Excuse!


Heather bought an elliptical exercise machine. I guess I have no excuse now. I've done 3 days in a row. My legs are a bit sore - my calves mostly - but it's a good kind of sore. Sure hope I can be consistent with it. I'm trying to do it first thing in the morning before breakfast for a minimum of 20 minutes but want to work my way up to 45 minutes. I'm hoping that it will give me more energy cuz I always feel sooooo sleepy by lunchtime. I know that when I bike consistently I have a ton more energy. So, on the one hand while initially it feels like I'm losing time, I'm hoping in the long run that I will actually GAIN some time in my schedule.

Tuesday, October 03, 2006

Monday, October 02, 2006

Goodbye to a Friend


We had to say our final goodbyes to Rocket last Wednesday. He was a good friend and will be greatly missed. But I'm thankful to God for allowing us to have him for such a long time.